7 BENEFITS OF SMALL GROUP PERSONAL TRAINING

Small Group Personal Training has steadily grown in popularity over the last few years, and for good reason; it offers the results and benefits of Personal Training – but at a fraction of the cost!

But the best news is that the more affordable price-point is far from being the only benefit of small group personal training – in addition there are also some specific aspects of this mode of training that can actually make it more effective when compared to training on a one-on-one basis with a Personal Trainer – here’s our run-down of the top 7 Benefits of Small Group Personal Training.